Joyful Body Birth

Pregnancy Yoga & Hypnobirthing

what is pregnancy yoga

What is Pregnancy Yoga?

So, why should you practice yoga and hypnobirthing? Much like other types of childbirth-preparation classes, pregnancy yoga (or prenatal yoga) is a multifaceted approach to ...

Pregnancy Yoga

What is Pregnancy Yoga?  Much like other types of childbirth-preparation classes, pregnancy yoga (or prenatal yoga) is a multifaceted approach to exercise that encourages stretching, ...

Pelvic Floor Exercises

Pelvic Floor Exercises During and After Pregnancy Pelvic floor exercises can lead to a shorter labour and a faster post-birth recovery Passing your baby through ...

ACCESS BARS®

i offer access bars pregnancy purleyWhether your choosing to create a calm and easier birth, improve your sleep or be more conscious at parenting the bars can help!

Find out more and arrange a bars session today!

All of life comes to us with ease, joy and glory!