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Joyful Body Birth

Pregnancy Yoga & Hypnobirthing

childbirth

I offer access bars purley croydon

Postnatal depression

How to tell if you have postnatal depression Postnatal depression (PND) affects many new mums and yet no one seems to want to talk about ...

Feeling Nervous About Childbirth?

Feeling nervous about childbirth? Will the pain be too much? I’m not going to lie to you: Childbirth is not pain-free. However, fearing the pain ...

Do Birthing Balls help during Labour?

A study in 2015 in the Journal of Obstetrics and Gynaecology Research reviewed the evidence for exercise with birth balls and found they offered “statistically ...

Positive Birth Affirmations

Affirmations (meaning a statement said with confidence about a perceived truth) have helped many women make both pregnancy and birth more calm and confident. An ...

How to breath during early labour

Learning how to breathing correctly can help you stay calm and focused during labor and prevents unhealthy breathing such as hyperventilation (breathing too quickly and ...
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Hypnobirthing Videos

Have you been wondering what hypnobirthing is all about? Or practising hypnobirthing techniques and ready to see them in action? Here's some hypnobirthing videos - ...

NO FEAR birth

Have you been “programmed” into believing that childbirth equals pain? What happens when you think of something unpleasant or recall a painful experience? You probably ...

ACCESS BARS®

i offer access bars pregnancy purleyWhether your choosing to create a calm and easier birth, improve your sleep or be more conscious at parenting the bars can help!

Find out more and arrange a bars session today!

All of life comes to us with ease, joy and glory!

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