benefits
Nurturing Both: The Incredible Benefits of Prenatal Yoga for Mum and Baby
What are the benefits of Prenatal Yoga during pregnancy? Using yoga during pregnancy can offer numerous benefits for both the mother and the baby. Practising ...
Feeling Anxious about Childbirth?
Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.