Congratulations on your pregnancy!
By letting go it all gets done
~ Lao Tzu
My name is Jayne Micallef, I’m a qualified Pregnancy Yoga and Hypnobirthing teacher and an NLP Coach with over 10 years’ experience in empowering expectant mums and birthing partners for a calm birth.
I first began teaching pregnancy yoga in London Waterloo in 2008 – it’s still running today. Combining yoga with proven mind-body hypnobirthing techniques for childbirth. Because this works so well I decided to start offering weekly classes locally, I live in East Croydon.
I also created a couples Calm Birth Workshop this gives you and your partner knowledge and ‘know how’, most importantly, it empowers you both. Its remarkable what effect Hypnobirthing has for couples when they dispel the uncertainties and common misconceptions traditionally associated with childbirth, it helps them move away from fear and towards a more natural calm birth.
It is my target with Joyful Body Birth to provide you with the tools and techniques that create an empowering birthing experience and more conscious-awareness with Access Bars®
What if being more conscious with your body and the choices you make is the secret to happy birthing? And more conscious parenting?
If you’re looking for safer, easier, more comfortable birthing – you’re in the right place!
Hope to see you on a course sometime soon 🙂
Feeling Anxious about Childbirth?
Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.