Hypnobirthing Course: Practice for a confident and easier birth
Many mums-to-be are now referred to hypnobirthing by midwives because they have seen its successful results.
About this course
What sets this course apart is its focus on providing lots of practice needed to create your desired birth. Throughout the course, you'll receive a wealth of empowering information and education presented in a highly practical manner. Through the power of practice, you acquire the skills necessary for a positive childbirth experience.
We will explore different components of hypnobirthing, shedding light on the 'what' and 'why' behind each practice. Together, we'll establish a practice routine that you can easily continue at home. You will be guided through various techniques to work with your body, preparing you for any birth scenario that may arise.
This will empower you, giving you confidence and control as you navigate interactions with health professionals.
Learning with Others
Beyond the invaluable skills gained, this course offers a unique opportunity to connect with other pregnant couples. It's a supportive environment where your questions will find answers, and you'll build a network of like-minded individuals sharing a similar journey.
If this resonates with you, I invite you to explore our upcoming course dates and join us on this transformative journey. Your positive birth experience awaits – let's embark on it together!
The Hypnobirthing Course: Creating a Positive Birth Experience
All births are different and although you can’t predict the outcome of your child’s birth, you can prepare yourself for whatever path birth takes. On this KG Hypnobirthing course, you will learn how to gain the confidence to make decisions about your pregnancy and birth.
What’s covered in the Course?
What are the Benefits of Hypnobirthing?
"A stress free, empowering birth, without fear and tension"
Who is this Hypnobirthing course suitable for?
This hypnobirthing course is suitable for first-time mums and mums who have given birth before.
These practical methods help women who are scared of birth because they’ve never done it before. It is ideal for women who are anxious because of a bad experience last time or who want a calmer, more comfortable, more natural birth experience.
If you’re pregnant and looking for an alternative to the over-medicalised, pain-is-inevitable mindset, then this course is for you.
How many couples are there in the group?
The size of the groups vary, it’s lovely to do Hypnobirthing in a group because you can meet other expectant couples, exchange ideas, and learn from their questions. The groups are kept small enough to be personal, and large enough to be friendly.
When should I start?
You can learn any time before you go into labour; months 6 or 7 of your pregnancy are popular.
What’s included in the course?
- Comprehensive manual with information, tips, relaxation scripts and home practice guidance.
- The KG Hypnobirthing Relaxation Colour & Calmness MP3.
- Calm Birth Affirmations MP3.
- Movements and stretches to prepare your body.
- Effective birth positions.
A stress-free, empowering birth, without fear and tension.
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I'm incredibly grateful and honoured to be an inspiration for everyone who chooses to practice for the birth they want. If you are considering this course, do take a moment to read some of our beautiful Birth Stories.
Hello & Welcome
I'm Jayne Micallef, CDYT & DipHb (KG). I've been empowering expectant mums and couples since 2008.
I first began teaching pregnancy yoga in London Waterloo, combining yoga with proven mind-body hypnobirthing techniques for childbirth. Because hypnobirthing works so well, I decided to start offering the hypnobirthing course to couples locally. I live in Croydon.
This course gives you and your partner knowledge and 'know-how'; most importantly, it empowers you both. It's remarkable how this method affects couples when they dispel the uncertainties and common misconceptions traditionally associated with childbirth; it helps you move away from fear and towards a more natural, calm birth.
I aim to provide you with the information and practice that create an empowering birthing experience. So, if you're looking for a safer, more relaxed, more comfortable birth - you are in the right place!
You can join an in-person group course or contact me directly to arrange a private course in your home.