Course OR Workshop

Hypnobirthing: Course or Workshop? What should I choose?

I'm often asked about the difference between the Hypnobirthing course and the Calm Birth workshop.

Here's some info you may find useful to help you choose what's best for you.

The Birth Prep Workshop (2 hrs)

The Birth Prep workshop is open to couples seeking inspiration for a calm and confident birth.

During this 2-hour practical workshop, we get straight to practising effective hypnobirthing and yoga techniques you can use in labour. It's empowering and inspirational and compliments any other antenatal course.

If you attend the weekly pregnancy yoga class I highly recommend combining this workshop to get your partner involved.

You can find out more about this here.

The Hypnobirthing Course (4 hrs over 2 weekends)

The Hypnobirthing course is a comprehensive antenatal preparation which guides you to achieve the birth you want - for you and your baby. This inspirational approach will inspire you with the possibility of a beautiful, peaceful, calm birth.

It is far more than just a few techniques you use in labour.  It is a signpost for your route through pregnancy and birth that makes a profound difference to the experience of giving birth for you – and, possibly even more importantly, for your baby.

Hypnobirthing enables women to work with their body, which are naturally designed for birth. This gives you both the confidence for an easier birth. However, your baby shows up.

This birthing education course is fast becoming the preferred choice by couples and is highly recommended by midwives.

It's empowering and highly informative and complements any other antenatal course.

You can find out more about this here.