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Hypnobirthing Birth Plan
The following Hypnobirthing birth plan was created by a hypnobirthing midwife; you may find this useful when creating your birth preferences. HYPNOBIRTH PLAN FOR______________ I ...
14 Amazing Benefits from a Prenatal Class
Do you know that the best thing a pregnant woman can do is be in a prenatal class? Prenatal classes also called birth preparation classes, ...
Immune System
IMMUNE SYSTEM DURING PREGNANCY Guest blog by Joanna Nannini BA(Hons), DipION, MBANT, CHNC Registered Nutritionist During pregnancy a woman’s immune system adapts in order to protect mother ...
Gift Voucher
Looking for the perfect gift for your expectant friends or loved ones? Give them a Joyful Body Gift Voucher! A gift voucher card entitles the ...
Feeling Anxious about Childbirth?
Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.