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hypnobirthing birth plan

Hypnobirthing Birth Plan

The following Hypnobirthing birth plan was created by a hypnobirthing midwife; you may find this useful when creating your birth preferences. HYPNOBIRTH PLAN FOR______________ I ...
14 Amazing Benefits from a prenatal class

14 Amazing Benefits from a Prenatal Class

Do you know that the best thing a pregnant woman can do is be in a prenatal class? Prenatal classes also called birth preparation classes, ...
immune system boost during pregnancy

Immune System

IMMUNE SYSTEM DURING PREGNANCY Guest blog by Joanna Nannini  BA(Hons), DipION, MBANT, CHNC Registered Nutritionist During pregnancy a woman’s immune system adapts in order to protect mother ...
Gift Voucher

Gift Voucher

Looking for the perfect gift for your expectant friends or loved ones? Give them a Joyful Body Gift Voucher! A gift voucher card entitles the ...

Feeling Anxious about Childbirth?

i offer access bars pregnancy purley

Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.

In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.


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