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Joyful Body Birth

Pregnancy Yoga & Hypnobirthing

Pregnancy exercises

I offer fertility conception yoga access bars purley croydon

Fertility and Conception

The use of restorative yoga and Access Bars® therapy can support women and men with fertility and conception on the path to pregnancy. Restorative Yoga ...

Do Birthing Balls help during Labour?

A study in 2015 in the Journal of Obstetrics and Gynaecology Research reviewed the evidence for exercise with birth balls and found they offered “statistically ...

What is Pregnancy Yoga?

So, why should you practice yoga and hypnobirthing? Much like other types of childbirth-preparation classes, pregnancy yoga (or prenatal yoga) is a multifaceted approach to ...

Pregnancy Yoga

What is Pregnancy Yoga?  Much like other types of childbirth-preparation classes, pregnancy yoga (or prenatal yoga) is a multifaceted approach to exercise that encourages stretching, ...

Pelvic Floor Exercises

Pelvic Floor Exercises During and After Pregnancy Pelvic floor exercises can lead to a shorter labour and a faster post-birth recovery Passing your baby through ...

ACCESS BARS®

i offer access bars pregnancy purleyWhether your choosing to create a calm and easier birth, improve your sleep or be more conscious at parenting the bars can help!

Find out more and arrange a bars session today!

All of life comes to us with ease, joy and glory!

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