Hypnobirthing
Hypnobirthing Birth Plan
The following Hypnobirthing birth plan was created by a hypnobirthing midwife; you may find this useful when creating your birth preferences. HYPNOBIRTH PLAN FOR______________ I ...
Letting Go of your Birth Plan: Embracing the Beauty of Flexibility
When the best-laid birth plan goes awry Welcoming a new life into the world is a momentous occasion that often comes with a meticulously crafted ...
Harmonising Birth: The Power of Prenatal Yoga and Hypnobirthing Together
Healthier Pregnancy and Easier Birth Combining prenatal yoga and hypnobirthing can provide a holistic approach to preparing for childbirth, offering a range of physical, mental, ...
Remarkable Benefits of Hypnobirthing
Empowering Birth Experience: the Remarkable Benefits of Hypnobirthing Hypnobirthing is an alternative childbirth preparation technique involving relaxation, breathing techniques, visualization, and self-hypnosis to promote a ...
Best Hypnobirthing Online Course
KGH Hypnobirthing Online Course KGH is a complete antenatal education programme that supports you and your birth partner to explore, empower and discover how calm, ...
#1 Positive Birth Story
As a teacher ( hello ), I am always grateful and truly inspired when our expectant mums and their birth partners are willing and commit to ...
Course OR Workshop
Hypnobirthing: Course or Workshop? What should I choose? I'm often asked about the difference between the Hypnobirthing course and the Calm Birth workshop. Here's some ...
Positive Birth Affirmations
Positive Birth Affirmations (a statement said with confidence about a perceived truth) have helped many women make both pregnancy and birth more calm and confident. ...
Breathe during Labour: Essential tips to Prepare for Birth
Learning how to breathe during labour correctly can help you stay calm and focused during labour and prevent unhealthy breathing, such as hyperventilation (breathing too ...
10 tips to be the perfect birth partner
A confident and supportive father can make an enormous difference to the birth of his child. He will be producing the hormones of love, which ...
Hypnobirthing Videos
Have you been wondering what hypnobirthing is all about? Would you like to see these amazing techniques in action? Are you (or your partner) sceptical ...
NO FEAR birth
Have you been "programmed" into believing that childbirth equals pain? What happens when you think of something unpleasant or recall a painful experience? You probably ...
Pregnancy Yoga
What is Pregnancy Yoga? Much like other types of childbirth-preparation classes, pregnancy yoga (or prenatal yoga) is a multifaceted approach to exercise that encourages stretching, ...
Why choose Hypnobirthing
Why choose Hypnobirthing? Hypnobirthing enables you to work with your body to release fear and negativity, so you can come into a calm, peaceful, and ...
Feeling Anxious about Childbirth?
Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.