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Joyful Body Birth

Pregnancy, Birth & Beyond

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Hypnobirthing

hypnobirthing course or workshop

Course OR Workshop

Hypnobirthing: Course or Workshop? What should I choose? I'm often asked the difference between the Hypnobirthing course and the Calm Birth workshop. Here's some info ...

Positive Birth Affirmations

Affirmations (meaning a statement said with confidence about a perceived truth) have helped many women make both pregnancy and birth more calm and confident. An ...

How to breath during early labour

Learning how to breathing correctly can help you stay calm and focused during labor and prevents unhealthy breathing such as hyperventilation (breathing too quickly and ...

10 tips to be the perfect birth partner

A confident and supportive father can make an enormous difference to the birth of his child. He will be producing the hormones of love, which ...
couple with baby hypnobirthing

Hypnobirthing Videos

Have you been wondering what hypnobirthing is all about? Would you like to see these amazing techniques in action? Hypnobirth of Sloane Hypnobirth of Jemima ...

NO FEAR birth

Have you been “programmed” into believing that childbirth equals pain? What happens when you think of something unpleasant or recall a painful experience? You probably ...

Pregnancy Yoga

What is Pregnancy Yoga?  Much like other types of childbirth-preparation classes, pregnancy yoga (or prenatal yoga) is a multifaceted approach to exercise that encourages stretching, ...

Why choose Hypnobirthing

Why choose Hypnobirthing? Hypnobirthing enables you to work with your body to release fear and negativity, so you can come into a space that is ...

Feeling Anxious about Childbirth?

i offer access bars pregnancy purley

Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.

In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.

 

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