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hypnobirthing course

oxytocin and endorphines natural pain relief

The Magical Duo: Oxytocin and Endorphins in Labour

Natural Pain Relief: Oxytocin and Endorphins During labour, the body has its natural tools to help ease the journey. Oxytocin and endorphins, often referred to ...
childbirth concerns and how hypnobirthing can help

Beyond Childbirth Concerns: Transform Your Birth Experience with Hypnobirthing

Nurturing Pregnancy: Addressing Childbirth Concerns with Hypnobirthing In the beautiful journey of pregnancy, expectant couples often find themselves navigating a sea of concerns, from ensuring ...
birth plan

Letting Go of your Birth Plan: Embracing the Beauty of Flexibility

When the best-laid birth plan goes awry Welcoming a new life into the world is a momentous occasion that often comes with a meticulously crafted ...
yoga and hypnobirthing

Harmonising Birth: The Power of Prenatal Yoga and Hypnobirthing Together

Healthier Pregnancy and Easier Birth Combining prenatal yoga and hypnobirthing can provide a holistic approach to preparing for childbirth, offering a range of physical, mental, ...
benefits of hypnobirthing

Remarkable Benefits of Hypnobirthing

Empowering Birth Experience: the Remarkable Benefits of Hypnobirthing Hypnobirthing is an alternative childbirth preparation technique involving relaxation, breathing techniques, visualisation, and self-hypnosis to promote a ...
hypnobirthing online course

Best Hypnobirthing Online Course

KGH Hypnobirthing Online Course KGH is a complete antenatal education programme that supports you and your birth partner to explore, empower and discover how calm, ...
hypnobirthing course or workshop

Course OR Workshop

Hypnobirthing: Course or Workshop? What should I choose? I'm often asked about the difference between the Hypnobirthing course and the Calm Birth workshop. Here's some ...

Feeling Anxious about Childbirth?

i offer access bars pregnancy purley

Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.

In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.


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