calm birth workshop
Letting Go of your Birth Plan: Embracing the Beauty of Flexibility
When the best-laid birth plan goes awry Welcoming a new life into the world is a momentous occasion that often comes with a meticulously crafted ...
Remarkable Benefits of Hypnobirthing
Empowering Birth Experience: the Remarkable Benefits of Hypnobirthing Hypnobirthing is an alternative childbirth preparation technique involving relaxation, breathing techniques, visualisation, and self-hypnosis to promote a ...
#1 Positive Birth Story
As a teacher ( hello ), I am always grateful and truly inspired when our expectant mums and their birth partners are willing and commit to ...
14 Amazing Benefits from a Prenatal Class
Do you know that the best thing a pregnant woman can do is be in a prenatal class? Prenatal classes, also called birth preparation classes, ...
Course OR Workshop
Hypnobirthing: Course or Workshop? What should I choose? I'm often asked about the difference between the Hypnobirthing course and the Calm Birth workshop. Here's some ...
Feeling Anxious about Childbirth?
Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.