Access Bars Pregnancy & Birth
Whether you are planning to have a baby or preparing for birth, Access Bars can help you create a calm and confident experience.
The Bars are safe and recommended before, during, and after pregnancy. They dissipate the build-up of thoughts, feelings, and emotions that often occur during pregnancy. This can shorten your birth and contribute to your baby's being less programmed and more conscious.
- More happiness and ease
- Dramatic reduction in stress
- A greater sense of inner peace and tranquillity
- Improved mental, emotional and physical well-being
- Increased confidence and self-esteem
- Better, more restful and refreshing sleep
- Less emotional baggage for baby
- And so much more…
I’d been struggling with keeping on top of my workload during my pregnancy and was feeling so tired and anxious about my birth. Having my bars run really did help me to feel more relaxed about everything. I started getting quality sleep and I was able to take a step back with work and get focused on what I needed to do for my birth. This REALLY did help. Highly recommend!”
What are the Access Bars?
Access Bars pregnancy, a gentle technique involving touching 32 points on the head, is often promoted for its potential benefits in various aspects of life, including pregnancy.
Access Bars pregnancy can help release the fear and anxiety that can often occur when planning to have a baby or during pregnancy. Each session releases the stress and build-up of thoughts, feelings and emotions, allowing more peace and calm in your mind and body.
A Bars session is safe and effective. It is ideal for expectant mums during the emotional and physical changes that take place during pregnancy. It can also help new mums have more energy, improve sleep, and accelerate healing following birth.
What happens during a session?
You relax in a zero gravity chair, fully clothed, whilst points on your head are gently touched.
We have a short conversation to bring up the energy of what is being created and clear this, its the energetics of your beliefs or points of view that create the blocks. The session will remove these opening you up to a different possibility.
It's very relaxing - you may even fall asleep!
Top 7 Reasons to Get Your Bars Run!
Here are some of the benefits of Access Bars during pregnancy:
1. Stress and Anxiety Reduction:
- Many pregnant women experience heightened levels of stress and anxiety due to hormonal changes and concerns about childbirth and parenthood. Access Bars sessions help reduce stress and anxiety, promoting a sense of calm and relaxation.
2. Improved Sleep:
- Pregnancy can disrupt sleep patterns due to physical discomfort and emotional stress. Access Bars sessions may help improve sleep quality by promoting relaxation and reducing anxiety.
3. Pain Relief:
- Pregnancy often comes with physical discomforts such as back pain, sciatica, and headaches. Some women report relief from these pains after Access Bars sessions, likely due to the relaxation and release of tension.
4. Emotional Balance:
- Access Bars pregnancy helps balance emotions that can lead to mood swings and emotional instability. Access Bars Pregnancy can enhance overall emotional well-being.
5. Enhanced Connection:
- Access Bars pregnancy can help foster a deeper connection between the mother and the unborn baby, enhancing the bonding experience during pregnancy.
6. Mental Clarity:
- Pregnancy brain fog is a common complaint. Access Bars sessions help improve mental clarity, focus, decision-making, and daily functioning.
7. Support During Labour and Delivery:
- Access Bars pregnancy sessions increase relaxation. This may be beneficial during labour and delivery, making the experience smoother and less stressful.
Access Bars Pregnancy Sessions
Many women report positive experiences with Access Bars; it is a safe and suitable option for them.
I offer sessions in East Croydon
1-hour session: £60.00
Note that this price is for women in their third trimester looking for an easier birth. If you are not pregnant and would like to book a session, please visit www.accessjoyfulbody.com