Birth can be calm, relaxed and enjoyable when you work with your body. Would you like to learn how?
Check out mums birth stories and testimonials
Pregnancy Yoga Class
This unique Joyful Body Birth class combines Yoga and some Hypnobirthing techniques
Birth Prep Workshop
Get your Birthing Partner up to speed so that they can be there for You
The Hypnobirthing Course
Calm – Relaxed – Ready
This full hypnobirthing course for couples is especially relevant if you are looking for a calmer and more natural birth. This course is a must for couples looking to create the best experience possible in any outcome, not forgetting the positive effect this can have on your baby.
Each relaxing and informative class gives you and your birthing partner time to learn effective techniques and have any questions answered. Giving you both more confidence, not to mention the positive effect this support can have for both you and baby.
Many mums-to-be are now referred to hypnobirthing by midwives because they have seen its successful results. This full hypnobirthing course is your complete antenatal training that is simple, logical and profound. Read more about this course…
I had the most incredible birth and entirely drug free thanks to the techniques I’d learnt in class. And the practice and confidence we gained in the couples birth prep workshop was invaluable. My fabulous supportive husband who let me lean on him squeeze his hand and he massaged my back. Even the midwives commented on how good my breathing was and it really did help me avoid the drugs. Thank you Jayne!“ Read more testimonials