Birth can be calm, relaxed and enjoyable when you work with your body. Would you like to learn how?
Check out mums birth stories and testimonials 🙂
Pregnancy Yoga Class
This unique Joyful Body Birth class combines Yoga and some Hypnobirthing techniques
Calm & Confident Birth Workshop
Feeling Nervous About Childbirth?
Release anxiety and fear with the Access Bars
Access bars® can assist you in releasing the build up of fear and anxiety that can often occur during pregnancy. Each bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.
Ready for a great nights sleep? Find out more and book your session today!
I had the most incredible birth and entirely drug free thanks to the techniques I’d learnt in class. And the practice and confidence we gained in the couples birth prep workshop was invaluable. My fabulous supportive husband who let me lean on him squeeze his hand and he massaged my back. Even the midwives commented on how good my breathing was and it really did help me avoid the drugs. Thank you Jayne!“ Read more testimonials