Joyful Body Birth offers Pregnancy yoga and Hypnobirthing in Purley (near Tesco) [map]
Birth can be calm, relaxed and enjoyable when you work with your body. Would you like to learn how?
Check out mums birth stories and testimonials
Pregnancy Yoga Class
This unique Joyful Body Birth class combines Yoga and some Hypnobirthing techniques
This weekly yoga class for expectant mums can help you in being more comfortable during the emotional and physical changes that take place during the second and third trimester. Introducing you to some effective hypnobirthing techniques to release fear and build confidence during birth.
No experience is necessary you can join us anytime from 20 weeks and practice right up to your birth. You get to be part of a supportive network of pregnant women during this wonderful and exciting time. Read more about this class…
Birth Prep Workshop
Get your Birthing Partner up to speed so that they can be there for You
This birth preparation workshop is a great addition to the pregnancy yoga class. It gives you and your birthing partner time to practice the techniques together. Hypnobirthing is proven to help release fear and enable you to give birth in the way you are designed to…calmly, naturally.
This 2 hour workshop will simplify things as we get straight to what is required to help prepare you for the birth of your baby and give your birthing partner a chance to get involved and be there for you. During this workshop you will practice together for a relaxed and positive state of mind. Read more about this workshop…
The Full Hypnobirthing Course
Calm – Relaxed – Ready
Hypnobirthing enables you to work with your body to release fear and negativity, so you can come in to a space that is calm, peaceful and confident. Many mums-to-be are now referred to hypnobirthing by midwives because they have seen its successful results.
This full Hypnobirthing course is both relaxing and enjoyable and the techniques learnt can be used in other areas of your life too. Your birthing partner also has time to learn how to best support you and have any questions answered. They have more confidence, not to mention the positive effect this support can have for both you and baby.
This full Hypnobirthing course is a complete antenatal training that is simple, logical and profound. Read more about this course…
I had a beautiful birth, such a wonderful memory and I know the majority of that was due to your great classes and support. Just one paracetamol and a relatively short birth, which was amazing. I used your tips and ensured I followed my bodies lead the classes worked wonders in helping me get into my own birth zone. Thank you Jayne! Read more testimonials