Joyful Body Birth offers Pregnancy yoga and Hypnobirthing in Purley (near Tesco) [map]

Birth can be calm, relaxed and enjoyable when you work with your body. Would you like to learn how?

Check out mums birth stories and testimonials

Pregnancy Yoga Class

This unique Joyful Body Birth class combines Yoga and some Hypnobirthing techniques

what is pregnancy yogaThis weekly yoga class for expectant mums can help you in being more comfortable during the emotional and physical changes that take place during the second and third trimester. Introducing you to some effective hypnobirthing techniques to release fear and build confidence during birth.

No experience is necessary you can join us anytime from 20 weeks and practice right up to your birth. You get to be part of a supportive network of pregnant women during this wonderful and exciting time. Read more about this class…

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Birth Prep Workshop

Get your Birthing Partner up to speed so that they can be there for You

couples_workshopThis highly recommended 2-hour birth prep workshop for couples is a great addition to the pregnancy yoga class. With effective tips and techniques designed to calm the mind, help release fear and assist the body during birth.

This practical workshop will simplify things as we get straight to what is required to help prepare you both for the birth of your baby and give your birthing partner a chance to get involved and the confidence to be there for you.  Read more about this workshop…

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The Hypnobirthing Course

Calm – Relaxed – Ready

happy hypnobirthing couple

This full hypnobirthing course for couples is especially relevant if you are looking for a calmer and more natural birth.  This course is a must for couples looking to create the best experience possible in any outcome, not forgetting the positive effect this can have on your baby.

Each relaxing and informative class gives you and your birthing partner time to learn effective techniques and have any questions answered.  Giving you both more confidence, not to mention the positive effect this support can have for both you and baby.

Many mums-to-be are now referred to hypnobirthing by midwives because they have seen its successful results. This full hypnobirthing course is your complete antenatal training that is simple, logical and profound. Read more about this course…

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I had the most incredible birth and entirely drug free thanks to the techniques I’d learnt in class. And the practice and confidence we gained in the couples birth prep workshop was invaluable.  My fabulous supportive husband who let me lean on him squeeze his hand and he massaged my back. Even the midwives commented on how good my breathing was and it really did help me avoid the drugs. Thank you Jayne!“ Read more testimonials