Jayne Micallef
CDYT, DipHb (KG) & NLP Coach
Hypnobirthing and Pregnancy Yoga for an Easier Birth
My name is Jayne Micallef. I specialise in prenatal care supporting expectant mothers and couples on the path to a safer, easier and more comfortable birth.
I offer personalised one-on-one Pregnancy Yoga, Hypnobirthing, and Access Bars services to support you through every stage of your pregnancy and birth journey. Based in East Croydon, I cover surrounding areas.
I'm a qualified Hypnobirthing and Pregnancy Yoga teacher. Since 2008, I have worked with over 3,000 pregnant women and couples, guiding them toward a calm, confident, and empowered birthing experience.
Whether you want an entire hypnobirthing course, a yoga session, or to learn a selection of calm birth techniques, you're in the right place.
I would love to show you the secret to happy birthing.
Contact me and let me know what you need.
Pregnancy Yoga
Yoga can help you be more comfortable with the emotional and physical changes during the second and third trimesters.
It can also prepare your mind and body for birth and introduce you to effective techniques for releasing fear and building confidence. Learn how to relax for more comfort during pregnancy and an easier birth.
Hypnobirthing
If you’re looking for something that empowers you and your birthing partner and equips you with proven techniques for smoother, easier childbirth, then Hypnobirthing is for you.
I offer sessions or an entire course to teach you the power of relaxation, visualisation, and deep breathing techniques for calm and confident birthing.
Access Bars
Freqently Asked Questions
1. Birth Preparation Hypnobirthing - £120*
This 2-hour workshop in the comfort of your home is a popular choice.
Find out more and book it here.
2. Full Hypnobirthing Course - £360*
This is a 6-hour course in the comfort of your home.
Find out more and book it here.
3. Prenatal Yoga - £60*
This is a 1-hour session in the comfort of your home.
Find out more and book it here.
4. Yoga & Hypnobirthing - £60*
This is a 1-hour session in the comfort of your home, combining yoga and some hypnobirthing techniques.
Find out more and book it here.
5. Access Bars - £75
This is a 75-minute session in East Croydon. Available for expectant mums in their third trimester.
Find out more and book it here.
*note that prices may be subject to additional travel, parking and congestion charges.
I work with couples who align with the desire for a calm, confident, and easier childbirth, using natural methods such as hypnobirthing and Yoga.
I can work with you if you want any of the following.
1. Natural Pain Management
2. Reduced Anxiety and Stress
3. Empowerment and Control
4. Positive Birth Experience
5. Supportive/Confident Birth Partner
6. Natural Birthing Preference
7. Improved Outcomes
8. Holistic Approach
OR;
1. Improved Flexibility and Strength
2. Reduced Pain and Discomfort
3. Better Circulation
4. Enhanced Breathing
5. Body Preps for Labour
6. Stress Reduction
7. Improved Sleep
8. Emotional Well-being
If you are unsure what to choose, I recommend a phone consultation. During the consultation, we can discuss exactly what you want to achieve, whether I am suitable for you, and the best way forward.
With hypnobirthing starting in months 6 or 7 of your pregnancy is recommended.
Sessions are held in the comfort of your own home and some can be by video call.
You can book your consultation or ask questions via our website contact page.
My fee is £60 per hour, but there may be additional costs for travel, parking, and congestion charges. Based in East Croydon, I cover surrounding areas for in-person sessions.
I use PayPal and send a payment request before each session. This secure online payment method allows you to pay with a debit or credit card and does not require a PayPal account.
Positive Birth Stories
Read more of our beautiful Birth Stories.
Feeling Anxious about Childbirth?
Access Bars® can assist you in releasing the build-up of fear and anxiety that can often occur during pregnancy. Each Bars session clears the emotional overwhelm allowing a sense of peace and calm in your mind and body. Highly recommended during pregnancy as this will dissipate the build-up of thoughts, feelings and emotions about childbirth.
In addition, other benefits include feeling happier, a dramatic reduction in stress, a greater sense of peace and improved confidence. Especially relevant is the contribution to your baby being less programmed and more conscious.