
Jayne Micallef
CDYT, DipHb (KG) & NLP Coach
Hypnobirthing Pregnancy Yoga and Access Bars
My name is Jayne Micallef. I specialise in prenatal care, supporting expectant mothers and couples on the path to a safer, easier and more comfortable birth.
I'm a qualified Hypnobirthing and Pregnancy Yoga teacher. Since 2008, I have worked with over 3,000 pregnant women and couples, guiding them toward a calm, confident, and empowered birthing experience.
If you're looking for the knowledge and practice that enables you to lean into working with your body during labour, you're in the right place.
I would love to show you the secret to happy birthing.
What I offer
Private sessions
I offer a private in-person hypnobirthing session and course that combines powerful, proven ways to empower couples to build confidence and manage discomfort for a smoother, more comfortable labour.
Based in Croydon, I cover the surrounding areas and bring personalised support directly to you.
Group sessions
I also offer in-person pregnancy yoga group classes for expectant mothers in South Croydon. This will run in June/July and Sept/Oct.
Your body is created perfectly to give birth. All you have to do is get out of the way and let it work.

Pregnancy Yoga Classes
With the most effective hypnobirthing approach for a calm and confident birth.
Our weekly in-person classes for expectant mums are back!
South Croydon CR2 7AF

Birth Preparation Session
If you’re looking for something that empowers you and your birthing partner with a natural approach that combines gentle hypnobirthing tools for use together, this is for you.
This 2.5-hour session provides ample practice, helping to build confidence and clarify any uncertainties. You receive a manual that you can use to help maintain your practice and as a reference during labour.

Pregnancy Yoga
Yoga stretches, breathing techniques and effective movements can help you be more comfortable with the emotional and physical changes during the second and third trimesters.
This practice can also prepare your mind and body for birth and introduce you to empowering techniques for comfort during labour, releasing fear and building confidence.

Access Bars
Frequently Asked Questions
I work with expectant mums and couples who desire a calm, confident, and easier childbirth, using natural and effective methods.
I can work with you if you want any of the following.
1. Natural Pain Management
2. Reduced Anxiety and Stress
3. Empowerment and Control
4. Positive Birth Experience
5. Supportive/Confident Birth Partner
6. Natural Birthing Preference
7. Improved Outcomes
8. Holistic Approach
AND;
1. Improved Flexibility and Strength
2. Reduced Pain and Discomfort
3. Better Circulation
4. Enhanced Breathing
5. Body Preps for Labour
6. Stress Reduction
7. Improved Sleep
8. Emotional Well-being
Based in Croydon, I cover surrounding areas.
You can learn at any time before going into labour; months 6 or 7 of your pregnancy are popular.
Birth Stories & Testimonials
Read more of our beautiful Birth Stories.